It is not official as outlined by the U.S. Government, but July 21 has long been called National Junk Food Day. With or without knowledge, numerous individuals celebrate this calorie-soaked holiday.
The original National Junk Food Day celebrations
Celebrating National Junk Food Day is relatively simple, compared to some holidays. In many countries, junk food – food with very little nutritional value – is easy to get. Some people use this holiday as an excuse to pig out on everything bad for them.
National Junk Food Day’s detractors
National Junk Food Day is the stuff of nightmares for many nutritionists. In everyday life, most individuals eat plenty of junk food. It’s pedaling backwards to encourage junk food. Some claim that National Junk Food Day is about awareness of bad choices, not celebration of them.
Why junk food is loved
Though numerous agree that junk food is not good for you, it is incredibly popular. There are several reasons, but the first is generally cost. Potato chips or junk food, calorie-for-calorie, tends to be cheaper than “good” food. . Nutritional value often comes second — for everyone from the regular consumer to school lunch programs.
Making your own Junk Food Day celebration
You could really celebrate National Junk Food day by making your own homemade candy bar. The best instructions for making them could possibly be found in places like Instructables. A much easier option would be making potato chips. Just slice potatoes very thinly, and bake at 450 degrees on a well-oiled sheet. If you want to get very creative, try homemade doughnuts or popcorn.
